Physical literacy is defined as
“the motivation, confidence, physical competence, knowledge and understanding required by participants that allows them to value and take responsibility for engaging in physical activity and sport for life ” (Margaret Whitehead).
We want to encourage children to be active, have the physical skills to be active in society so that they lead lives that are healthy and so they will value physical activity throughout their lifetime.
“the motivation, confidence, physical competence, knowledge and understanding required by participants that allows them to value and take responsibility for engaging in physical activity and sport for life ” (Margaret Whitehead).
We want to encourage children to be active, have the physical skills to be active in society so that they lead lives that are healthy and so they will value physical activity throughout their lifetime.
We can use play as the medium to encourage physical activity for children of a young age.
“Play allows children to experience fun, joy and laughter in a way that is important to them. It’s also where they develop and practice life skills” (Sport NZ).
SportNZ has highlighted the importance of play for children in their article 'The Importance of Play' and this has helped me to understand how play is important for children not just for their social, cognitive and emotional development but also for their physical development.
We know that play can help children to develop their fundamental movement skills such as running, jumping and throwing, play encourages creativity and innovation, it improves children’s understanding of their relationship in the physical environment and can help to improve resilience (SportNZ).
In addition to this children have a right to play under the United Nations Convention on the Rights of the Child. We need to give children "time, space and permission to play" (SportNZ). Children are not playing as much as previous generations due to;
- constraints around time
- changes to the environment they are brought up
- changed perceptions around health and safety regarding where young people can play
- increased technology resulting in more screen time
- lack of adult awareness regarding the importance of quality play
We need to ensure that our children are given the opportunity to play as it is important for their well being. Play is a fundamental component of physical literacy in terms of building children's physical, cognitive, social/emotional and spiritual development. Play we want to encourage and facilitate includes;
- a variety of play
- individual and group play
- space for play (man made and natural)
- sensory rich play and play that encourages lots of physical movement. (SportNZ).
Through play we can encourage children to improve their physical competence and understanding of how to be physically active, thus building their physical literacy. Physical literacy develops throughout our life and we want to give children the best start to build this physical literacy.
Having previously completed a physical education degree I strongly believe that physical literacy is important in both children and adults. I do believe that things have changed recently and children are not playing outside as much anymore and they are losing some of these fundamental skills. There appears to be a lack of importance on playing outside and as a result children are not learning the skills of running, jumping, throwing and catching incidentally. They instead need to be taught these skills. I believe that physical literacy is important and that play is a good vehicle to improve this in children. Play is a natural way to encourage physical literacy in children, they enjoy playing, it is what children do, it is something that should be an essential component to their day.
Questions I now have is around time. How much time should children be playing outside? How can we bring more natural resources into the school. Do we need to schedule time for children to play outside beyond what they already do at break times?
Resources
The Importance of Play https://sportnz.org.nz/assets/Uploads/attachments/Sport-New-Zealand-Play-Principles-Nov-2017.pdf
https://sportnz.org.nz/about-us/who-we-are/what-were-working-towards/physical-literacy-approach/